Yoga: Mastering the Basics (Paperback)

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Description

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

Product Details
ISBN: 9780893891558
ISBN-10: 089389155X
Publisher: Himalayan Institute Press
Publication Date: February 8th, 2007
Pages: 256
Language: English