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Back to topProject You: More Than 50 Ways to Calm Down, De-Stress, and Feel Great (Paperback)
$14.95
This book is out of print or backordered and cannot be ordered right now.
This book is out of print or backordered and cannot be ordered right now.
Description
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
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