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Back to topIdentifying & Recovering Gaslighting: Rebuilding Your Self-Esteem & Healing From Abusive Relationship: Abusive Personality Disorder Symptoms (Paperback)
$10.99
This book is out of print or backordered and cannot be ordered right now.
This book is out of print or backordered and cannot be ordered right now.
Description
Gaslighting is a form of emotional abuse that's seen in abusive relationships. It's the act of manipulating a person by forcing them to question their thoughts, memories, and the events occurring around them. A victim of gaslighting can be pushed so far that they question their own sanity.
Recovery from gaslighting involves:
✓Profile the abuser-Identifying and understanding abusive personality disorders is essential to the recovery process.
✓You can do it-Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
✓Well thought out-Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.