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Browse Books: Self-help / Mood Disorders

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (Paperback) By Michael A. Tompkins, Judith S. Beck (Foreword by) $24.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	The Dbt Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (Paperback) By Dylan Zambrano, Sheri Van Dijk (Foreword by) $18.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Telling Yourself the Truth (Paperback) By William Backus, Marie Chapian $16.99 Add to CartAdd to Wish List Usually Ships in 1-5 Days
10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life (New Harbinger Ten Simple Solutions) (Paperback) By Kevin Gyoerkoe, Pamela Wiegartz This book is out of print or backordered and can’t be ordered right now. Out of Print	Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner (New Harbinger Loving Someone) (Paperback) By Julie A. Fast, John D. Preston $18.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) (Paperback) By Dr. Charles Whitfield, MD $15.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days
Neuroplasticity: Your Brain's Superpower: Change Your Brain and Change Your Life (Paperback) By Philippe Douyon $18.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	You've Got This: Seven Steps to a Life You Love (Paperback) By Michaela Dunbar $18.99 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression (Paperback) By Allison Raskin $16.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days
Bipolar 101: A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More (Paperback) By Ruth C. White, John D. Preston $17.95 This book is out of print or backordered and cannot be ordered right now.	Emotional Intelligence: Raise Your EQ (Mastering Self Awareness & Controlling Your Emotions) (Paperback) By Edward Benedict $15.00 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Gaslighting: Recognize Manipulative and Emotionally Abusive People -- and Break Free (Paperback) By Stephanie Moulton Sarkis, PhD $18.99 Add to CartAdd to Wish List Usually Ships in 1-5 Days

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