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Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (Paperback) By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley $24.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Mind Over Mood: Change How You Feel by Changing the Way You Think (Paperback) By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by) $26.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality (Paperback) By Jerold J. Kreisman, Hal Straus $19.00 Add to CartAdd to Wish List Usually Ships in 1-5 Days
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder (Paperback) By Paul T. T. Mason, Randi Kreger $20.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd (Paperback) By Daniel J. Fox $24.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) (Paperback) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) $24.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days
The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness (Paperback) By Anonymous $17.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback) By David A. Clark, PhD, Aaron T. Beck, MD This book is out of print or backordered and can’t be ordered right now. Out of Print	Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback) By Steven C. Hayes, Spencer Smith (With) $22.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up (Paperback) By Diana M. Garcia $18.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles (Paperback) By Steff Du Bois $18.95 Add to CartAdd to Wish List Usually Ships in 1-5 Days	Everything Is OK (Paperback) By Debbie Tung $16.99 Add to CartAdd to Wish List Usually Ships in 1-5 Days

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